Smoking cessation

Smoking cessation
 

Are you ready to be healthier, wealthier, happier and free from cigarettes?

Then, you’ll be happy to know that hypnotherapy is a wonderful method to bring about positive change and is extremely effective for people that are committed to a smoke-free future..

Why smokers continue to smoke in spite of the obvious disadvantages? (the money, the slavery, the health risks and the stigma…)

  • The physical withdrawal symptoms from nicotine last just 48 hours and are hardly noticeable. Most traditional methods to stop smoking (like nicotine patches) address only this physical symptoms.
  • The psychological addiction means that you rely on cigarettes in certain situations and associate smoking with certain activities. (If you reach for a cigarette when you have a drink, if you light up after a meal or smoke when you are stress…).

The choice to smoke is no within your conscious control so the method to help you stop smoking must address the psychological habit. Hypnotherapy tackles both aspects with equal power.

What keeps smokers hooked?

Fear

Dreading the misery of withdrawal and the feeling of deprivation. Fear of not knowing how to handle stress without cigarettes. Fear to give up their pleasure or crutch, fear of feeling deprived. Fear of having to go through difficulties to get free. Fear of never getting completely free from the craving.

The psychological urge

How do you know when you want to smoke a cigarette? How long do you feel that tension (urge) before you light up a cigarette?

If you didn’t have that urge or tension that tells you to smoke, would you need a cigarette? So that means that if we free you from that feelings (urge and fear) you would not smoke anymore. There is an enormous difference between a smoker that has stopped smoking and a non-smoker: The smoker may have quit and resists having a cigarette, but still wants it and, in their mind, smoking is still an attractive prospect to them. The non-smoker couldn’t think of anything worse than smoking. Using a combination of hypnotherapy, psychotherapy and NLP, smokers find real freedom from cigarettes with a huge sense of relief and elation that they have finally achieved what they have always wanted, living their lives as a happy non-smoker..

Your decision to stop smoking

In your mind must be the desire that you want to stop smoking.
Once upon a time you were a healthy non-smoker who could engage in any activity without even the slightest thought about cigarettes. As long as you have the desire to give-up, then this anti-smoking therapy will enable you to become a non-smoker again.

The aim is simply to reprogram your subconscious mind back to the non-smoker you used to be. Most smokers need just two sessions. After that, back-up sessions are available free of charge if their require them.

Yes, you can become a non-smoker. You can break free from the beliefs and thoughts that run through your mind and the urges they create. You can achieve that glow of success. Feel good in the morning and rediscover your health and potential.