Psychotherapy considers the full picture of the past and the hear and now, to change negative ways of thinking and reducing the influence of the past experiences in your present life.

Apart from helping to progress with specific issues, it aims to shift towards positive patterns of behavior, viewing situations differently and finding life more meaningful and fulfilling..

It uses analysis, interpretation and suggestion to enhance personal effectiveness and to achieve a clearer understanding of oneself.

Psychotherapy is about working to illuminate and expand people’s possibilities and to have their life more as they want it.